National Safe Motherhood Day is observed on April 11 every year in India with an aim to provide access to best medical care during pregnancy, childbirth and postnatal, for women in both urban and rural areas. It is believed that a pregnant woman should be happy, eat nutritious food and lead a stress-free life to deliver a healthy baby.

In these days and times, pregnant women are under tremendous stress owing to various reasons like unhealthy lifestyle, nuclear families etc. Here are a few important points to follow for a happy, healthy pregnancy.

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