Cancer is one of the most dreaded diseases in the world and it is mainly caused due to certain lifestyle choices like smoking, drinking, excessive exposure to the sun, obesity, unsafe sex etc. There are no proven ways to prevent cancer, but you can reduce its risk by making certain changes. Eat healthy diet rich in fruits, vegetables, whole grains and lean protein. There is a clear evidence that bowel cancer is more common among those who eat most red and processed meat. Avoid alcohol to prevent cancers of breast, colon, lung, kidney and liver and workout regularly. To learn more, watch the video…