Microgreens are a type of plants that are young, edible seedlings of vegetables and herbs harvested at an early phase of growth, typically between a sprout and a baby green stage. Popular microgreens include varieties like arugula, radish, cilantro, sunflower, and kale. These greens have gained huge popularity in recent years owing to their dense nutrient profile more than mature green leafy vegetables and this makes them an ideal addition to any meal regimen