Why We Need to
Drink Water? Makes up 75% of Human Body
Constitutes 83% of Human Body
Average adult body contains 42 lts
Adults loses an average of 10 cups of water through - Urination
- Perspiration
- Respiration
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Water Loss increases during - Illness
- Exercise
- Pregnancy
- Nursing
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Symptoms of Dehydration - Irritability
- Fatigue
- Nervousness
- Dizziness
- Weakness
- Headaches
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Average Human Adult needs to drink 8-10 glasses of water a day We can live weeks without water but only a FEW DAYS without water.
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The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.
