Hair today, gone tomorrow. This is the sorry state of affairs when it comes to our hair. Hair loss can be caused due to various factors including poor dietary habits, hormonal changes, stress and even pollution. Whatever maybe the reason, the age-old secret to combating severe hair loss is a hair massage. Regular massage with warm oil on the scalp stimulates hair cuticles for stronger growth, arrests loss of hair, increases blood circulation, prevents dandruff, and most importantly provides major relaxation.
Why Do You Need An Oil Massage For Hair?
Promotes Hair Growth:
Rubbing warm oil on the scalp triggers blood circulation, facilitates oil absorption by opening the clogged pores and clears chemical residues left on the scalp due to hair colouring or hair treatments.
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Gives Natural Lustre:
Nothing works better than oils in giving natural hydration and shine to your tresses. Hair oils prevent scaly scalp and avert inflammation on the outer cuticle. Worried about that never-ending problem of split ends? Regular oil massage aids in minimizing split ends by nourishing the hair from within.
Be Dandruff Free:
Dandruff is an annoying and a very common hair problem. It makes your scalp itchy, flaky and irritated. The dead skin cells damage hair roots and prevent oil production from sebaceous glands meant for hydration. Applying oil on the scalp hydrates the outer layer thus preventing dandruff.
Keeps Infections At Bay:
Do you know that your scalp is prone to various fungal and bacterial infections? This can be very irritating, itchy and it hinders hair growth, making it look lifeless. Mixing oils with other natural ingredients like aloe vera gel, honey and massaging it gives instant relief and avoids further infections.
Strengthens Hair:
If lifeless hair is a huge concern for you, then the answer to your problem lies in an oil massage. If you are experiencing a major hair loss of more than 100 shafts a day, make it a practice to get regular champi. It helps with blood circulation to the scalp, by pumping nutrients to the roots thus reducing loss of hair.
Which Oil Is Best For Champi Sessions?
Well, thanks to Mother Nature there is no dearth of natural oils that trigger hair growth.
Coconut Oil:
Coconut oil topping the list of best hair oils is a no brainer. This amazing gift from nature is loaded with antifungal and antibacterial properties and is also anti-inflammatory in nature. It is a great conditioner that adds shine and lustre to the tresses.
Castor Oil:
Nothing works better than castor oil in moisturizing the hair and scalp. It is a practice in Indian households to apply this super greasy oil on the scalp of babies as it promotes hair growth. If the hair loss is caused due to hormonal changes like excessive prostaglandin, castor oil is the answer as it slows down the hair loss.
Also Read: Castor Oil: Therapeutic Benefits, Uses For Skin And Hair Health
Sesame Oil:
Sesame or gingelly oil is a traditional ayurvedic remedy used for treating hair loss, itchy scalp and other infections. Massaging warm sesame oil mixed with lemon juice is an ayurvedic treatment that prevents dandruff and keeps the scalp clean.
Almond Oil:
Almond oil is a rich source of vitamin E. This non-sticky oil is perfect for conditioning the hair. Massaging scalp and hair with almond oil can nourish the scalp and make hair strong and lustrous. This oil can also be mixed with other carrier oils like virgin coconut oil or sesame oil to trigger hair growth.
Olive Oil:
Olives are a wonder fruit packed with essential fatty acids that can nourish the scalp, hair and increase blood circulation, thus promoting hair growth. Rich in vitamin E, this oil contains components that can hydrate the hair deeper from the roots and also lock in the moisture. Make it a habit to massage your hair with olive oil at least once a week to get that natural shine back.
