A Father is a daughter’s ‘First Love' and a son's ‘First Hero' – They are the true role model for their kids and the backbone of the entire family. They are always striving hard throughout the day to keep their family safe and healthy both physically and financially.

Being an indispensable member of the family, a father often tends to overlook their own dreams and desires in life, just to keep their family smiling and bequeath them a life of their dreams. Come what may, dads do everything that is in their hands to fulfil the needs and demands of their children. Although, most of them might sometimes fail to articulate their emotions or unconditional love for their children, yet their efforts always speak volumes.

Father's Day is mainly celebrated on the third Sunday of June all over the world. And so, this year, Father’s Day falls on June 19. This day celebrates each and every father or a father figure who form the backbone of their family by thanking them for their immense hard work and contributions. After all, life with out them would never be the same!

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But do we thank them enough for their efforts? We often take their love for granted as unlike our mothers we don't see them toiling through the day. Even if children sometimes ignore their efforts or advice, a father's love towards his kids, never changes, it always remains the same throughout their life even when their kids are older!

Well, that is why it is extremely necessary to always take care of their health and well-being as while fulfilling such a demanding role, they often tend to overlook their own health.

While there is no dearth of wallets, watches, shirts, perfumes or grooming kits in their wardrobe, but if you truly want to surprise him with something unique, why not give him the gift of health? It need not be super expensive, as God forbid if it is, there is a long lesson waiting for you in the thank you note! What matters is the genuine gesture that portrays your love and respect for him.

Well, on that note, we curated a list of super beneficial gifting ideas that can not only impress your Dad but also enhance his overall health and well-being.

Express Your Love And Gratitude To Your Dad With These Wellness Gift Options

Multivitamin And Mineral Supplements

One of the easiest yet superb ways to guarantee a long and healthy life for your father is by gifting him multivitamin and mineral supplements. Although a well-balanced diet, is the best way to fulfil nutrient requirements, if he is on a restricted diet, these nutrient-dense options bridge the nutritional gaps to avoid deficiency syndromes. Additionally, it promotes energy, augments healthy hair and skin, curtails the risk of heart disease, cancer, and other chronic diseases and boosts overall immunity.

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Herbal Teas

Be it to start the morning, a small break in between meetings, an accompaniment to the cheerful conversations with friends and family or something to end the day on a good note, nothing can be more comforting and relaxing than a cup of tea. But the tea most people prefer is a sugary, milky beverage that is completely lacking in health benefits. So, a wonderful way to guarantee your Dad's health is to gift him a pack of assorted herbal teas. Not only do they help in enhancing digestion, promoting brain functions, boosting immunity and relieving pain and inflammation, but also they are sure to help him unwind after a stressful day of work and provide a peaceful night’s sleep.

Also Check-Out: Herbal Tea: 5 Must-to Try Infused Teas For Better Health And Wellbeing – Infographic

Health Devices

If the two consecutive years of Covid have taught us something, it is to always be one step ahead by keeping health conditions under check. And to ensure that your Dad is always hale and hearty, why not gift him something unconventional but truly essential for his health. From glucometers, portable B.P machines, nebulizers, to oximeters, a nice box with a ribbon on it is sure to please him.

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Essential Oils

Be it balancing work-home life, managing deadlines or increasing work pressure; stress and insomnia are inevitable, both of which are the primary causative factors behind various health anomalies. If you truly want to gift him something that takes the edge away by calming his mind and alleviating tension while also uplifting his mood, look no further, a nicely wrapped box of some selected essential oils is your ultimate solution. From lavender, chamomile, sandalwood, rose, sage, vetiver, and juniper, the options are endless. Why not couple it with a nice relaxing head massage with the oil of your choice on father's day and you are all set to win his heart.

Health Check-Up Package

Even if we don’t realise it, a dad's job is quite demanding. He is responsible for fulfilling all your needs and even has to take care of the health of the whole family. While performing his duties, the thing that gets most affected is his health and due to a shortage of time, he doesn’t even get his health checked on a regular basis. The best gift that you can ever give to your father is a preventive health check-up package, to “nip the evil right in the bud”. So, this Father’s Day, book a whole-body check-up to ensure that all his systems are doing fine or whether they need some medical attention.