Prediabetes is an indication towards increasing blood sugar levels and if not treated on time, the levels would raise and lead to diabetes. Prediabetes is when doctors warn you of the onset of type 2 diabetes. Unhealthy lifestyle, overconsumption of carbs and sugars, lack of exercise are the causes behind pre-diabetes. Frequent urination, thirst, hunger pangs are few symptoms of prediabetes. Healthy lifestyle modification, diet changes, physical exercise help you prevent prediabetes from turning into its chronic form. If you notice any symptoms of prediabetes, see an expert, get tested to prevent type 2 diabetes. To know more, watch the video…