Diabetes or blood sugar is a group of multi-system disease that affects the blood sugar levels. Adults above the age of 40 are prone to type 2 diabetes often caused due to sedentary lifestyle, physical inactivity. In type 1 diabetes pancreas fail to produce enough insulin where as in type 2 insufficient amounts of insulin is produced. Diabetes can be diagnosed with simple blood tests like fasting blood sugar, post prandial and glucose tolerance test. This lifestyle disorder can be managed with the help of healthy eating, physical activity, being on low-carb, low sugar diet. To know more watch the video…