Foods containing carbs are measured using the glycemic index (GI), a value that shows how quickly these foods can affect blood sugar levels. Consuming foods with a low GI is considered to be beneficial for those with diabetes. Here are 5 fruits with a low glycemic index.
Diabetes Diet Plan: 5 Fruits Low On The Glycemic Index #Shorts
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Last updated on: 24 Jan 2022 | 17:17 pm (IST)