When we are confronted with a stressful situation, it's very easy to slip into bad eating habits. But there are certain foods that you can reach out for when you are stressed out to help you feel better. Here are the 7 best foods to eat when you are feeling stressed and anxious.
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The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.
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Last updated on: 15 Jun 2021 | 04:13 am (IST)