Mental health and wellness can take a hit during tough times like the COVID-19 pandemic. Stress and anxiety can play havoc on our mind and body, ultimately making us more prone to falling sick. Here are 5 simple ways to reduce anxiety during COVID-19.
Covid-19 & Mental Health: 5 Mindfulness Tips To Reduce Anxiety
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The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.
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Last updated on: 18 Jun 2021 | 06:36 am (IST)