Eating a fibre-rich diet can keep constipation at bay. Evidence reveals that foods rich in soluble fibre help smooth the passage of the bowel. Staying well hydrated and having fruits play a key role in treating constipation. Here are the 7 superb fruits to fight constipation.
7 Superb Fruits To Fight Constipation #Shorts
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Last updated on: 27 Apr 2023 | 05:43 am (IST)