Bathua or Bathua Saag, a leafy green vegetable packed with nutrition, contributes immensely to optimizing your overall health and well-being. It is one of the winter superfoods that earns special attention and is widely cultivated and consumed in Northern India. Bathua goes by the scientific name Chenopodium album and has been a part of traditional diets and herbal medicine for ages. Cultivated across Asia, Europe, and North America, bathua boasts a plethora of health-benefiting traits and versatile uses. Here are the 6 amazing benefits of bathua green.