Saw Palmetto is a type of palm tree that goes with a scientific name Serenoa repens or Sabal serrulate and the ripe fruit extracts of the plant are used widely as herbal medicine. The fruit extracts are endowed with vast reserves of essential fatty acids including lauric acid, palmitic acid, oleic acid and myristic acid and phytosterols. Here are 5 amazing benefits of taking this supplement.
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