Mother nature confers us with umpteen natural foods that offer amazing health incentives, while certain foods often take the limelight for their unique health-benefitting traits. One such hidden gem from the sea is wakame seaweed. These tiny seeds have been a staple food in Japanese and Korean cuisine for centuries. However, they are now gaining global recognition for their remarkable nutritional profile, diverse uses, and a host of associated health benefits. Here are 5 surprising benefits of wakame seaweed