Khirni, a delicious summer fruit in India, is packed with the goodness of practically every single essential nutrient - vitamins, minerals, proteins, fats, carbohydrates, antioxidants and plant esters, conferring tremendous benefits for overall health. Here are the 5 superb benefits of khirni. #benefitsofkhirni #netmeds #shorts #khirnibenefits #healthbenefitsofkhirni