The health benefits of garden cress seeds are plenty. These tiny seeds which can be added to your smoothies and salads are nutrient-dense besides being very flavourful. Here are the 5 amazing benefits of garden cress seeds. Garden cress seeds may inhibit the absorption of iodine, so consult a dietitian/doctor before consuming the seeds.
5 Powerful Benefits Of Garden Cress Seeds
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Last updated on: 24 Jun 2021 | 09:09 am (IST)