Shatavari is known as the "Queen of Herbs" and with good reason! Shatavari has been a mainstay in many ayurvedic formulations which are specifically geared towards the health and reproductive issues faced by women. Besides the numerous health benefits of Shatavari for women, it can also treat sex-related problems faced by men. Here are the 5 important health benefits of Shatavari. We also give you a simple recipe to prepare Shatavari Kalpa, a concoction which can help mothers who are lactating.