Breadfruit is a species of flowering tree grown widely in tropical regions, that belongs to the family of Moraceae and genus Artocarpus. It is closely related to other tropical fruits such as jackfruit, breadnut, figs and mulberries. Breadfruit comes with an extremely impressive nutrient content that delivers a host of medicinal and therapeutic properties. It is high in fibre, proteins including essential amino acids that are valuable in regulating diabetes, lowering cholesterol levels and enhancing skin and hair health