Serotonin is crucial in regulating various bodily functions like regulating sleep patterns, improving digestion and even uplifting your mood. If you have good serotonin levels, it means you are a happy person and it will help you live longer. Here are 5 foods to stimulate the levels of serotonin naturally.
Disclaimer:
The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.